Our Menu
Plant based cafe and juice bar • A - Alkaline | GF - Gluten Free
Breakfast Menu
Served all day | "Michaels Savory Seitan" is used for our wheat gluten
Vegan Omelette Platter
$15.00
Chickpea omelet with sauteed onions, peppers and vegan cheese served with sauteed kale and rye toast • GF on request.
Breakfast Burrito
$13.00
Chickpea scramble, sautéed veggies, black beans, vegan cheese, lettuce and salsa wrapped in whole wheat tortilla.
Steak, Egg and Cheese
$14.00
Classic veggie steak, chickpea scramble, vegan cheese, served on whole wheat hoagie roll.
Vegan Egg Sandwich
$13.00
Chickpea omelette, vegan cheese, lettuce, tomato, cucumbers, pickles and red onion served on toasted rye bread.
Quinoa Porridge
$6.00
Mixed quinoa simmered with oat milk, cinnamon, spice and everything nice.
Fresh Fruit Bowl (GF)
$7.00
Fresh mixed seasonal fruit.
French Toast & Fried Chick'un
$14.00
3 piece fried chick'un serve with vegan french toast served with agaveand bananas.
Starters / Raw Food & Salads
Empanadas
$12.00
Fried Mushrooms
$13.00
Oyster mushrooms dipped in our signature chickpeas batter deep fried and served with BBQ sauce.
Vegan Scallops
$12.00
Trumpet mushrooms sautéed in our alkaline seasoning blend to create this amazing foux scallop.
Avocado Toast
$9.00
Toasted rye bread topped with pumpkin seed hummus, avocado and our signature alkaline seasoning blend
Plantain Nuggets
$9.00
Green plantain and veggie patties deep fried to create these plant-based chicken nuggets.
Lettuce Wraps
$14.00
3 romaine leaves filled with our pumpkin seed hummus, raw kale salad, tomatoes, red onion, avocado, and divine dressing.
The Raw Wrap
$10.00
Kale salad, tomatoes, avocado, red onion wrapped in nori.
The Garden Salad
$13.00
Romaine lettuce served with tomatoes, cucumber, carrot, cranberries, sunflower seeds, pumpkin seed hummus with cucumber vinaigrette.
The Divine Salad
$13.00
Romaine lettuce topped with tomato red onions, celery, chickpeas, beets, mushrooms with divine dressing.
The Royal Raw Salad
$15.00
Platter of our okra salad, beet seaweed salad, plantain carrot pilaf, and pumpkin seed hummus served on a bed of romaine lettuce.
Vegan "Tings"
$14.00
Our version of traditional wings but made from king oyster mushroom. Battered and fried to create the perfect plant based wings.
Raw Walnut Taco Platter
$15.00
Seasoned walnut crumble served on jicama shells topped with arugula, cilantro, salsa, divine dressing and avocado, served with side of kale salad.
Sweet Potato Fries
$5.00
Curly Fries
$5.00
Soup of The Day
$5.00
Call Restaurant to ask before ordering 267-761-9242
Cauliflower Bites
$12.00
Cauliflower lightly spiced & dipped in chickpea batter deep fried & served with our signature spicy mayo GF
Fried Crab Legs
$12.00
Chinese eggplant battered in chickpea batter & GF flour mix served with vegan ranch
King Rings
$13.00
"Faux Calamari" made from king oyster mushrooms dipped in chickpea batter and GF flour mix served with vegan ranch
Butternut Squash Wrap
$17.00
Raw butternut squash tortilla filled w/ pumpkin seed hummus, romaine lettuce, raw kale salad, carrot plantain pilaf, alfalfa sprouts, avocado, tomato, red onions, divine dressing served with a side of sprouts
Pizza, Sandwiches & Meals
"That Philly Jawn"
$15.00
Traditional Philly cheesesteak with Portobello mushrooms plant based gluten steak, onions and peppers served on a whole wheat hoogie roll with vegan mayo and ketchup.
Famous Fried Chick'un Sandwich
$13.00
Fried enoki mushrooms served as a traditional fried chicken sandwich on a potato bun w lettuce, tomato, cucumber, vegan mayo and house divine dressing.
Vegan Meatball Sub
$14.00
Our home-made plant-based meatball simmered in marinara sauce topped with vegan mozzarella cheese served on whole wheat hoagie roll.
Vegan Fried Chick-Un Platter
$15.00
Enoki mushrooms battered and fried to create our delicious version of "fried chicken" served with vegan mac & cheese & sauteed kale.
Chick Un Cheesesteak
$15.00
Our Tradition Fried Chick'un chopped & sauteed with onion and peppers, topped with vegan cheese and your choice of Mayo and ketchup.
Vegan Taco Platter
$15.00
Your choice of Chick'un, Sautéed Mushroom or Jerk Veggie Steak.
Alkaline Plater
$16.00
Sautéed oyster/portobello mushrooms, chickpea scramble, quinoa served with side salad.
Quinoa Stirfry
$15.00
Sauteed onions, peppers, zucchini, chickpeas, ginger, carrots (opt) with quinoa and coconut aminos.
Vegan Tu-No Wrap
$12.00
"Tuna Wrap" made from our signature "TU-NO" (chickpeas and veggies) wrapped in a tomato basil tortilla w/ lettuce, tomato, cucumber, red onions, pickles, and vegan ranch
Banging Buffalo Wrap
$13.00
Our traditional fried enoki mushroom patty covered in spicy buffalo sauce w/ lettuce, tomato, cucumbers, red onions, & pickles w/ vegan ranch & divine dressing
The Divine Dish
Choice of: Quinoa | Quinoa & Beans | Black Rice | Vegan Mac & Cheese | Teriyaki Veggie Steak | Jerk Veggie Steak | Vegan Oxtail | Alfredo Chickpeas | Curry Plantain | Sautéed Kale | Ginger Zucchini | Butternut Squash & Spicy Mushroom | Lion Bites +$5.00 | 2 Pieces of Fried Chick'un +$5.00
Small Divine Dish
$13.00
Choose 3
Large Divine Dish
$16.00
Choose 5
Wrap It Up (Divine Dish)
$13.00
Choose 3 & your tortilla choice
Pizza
Its Tradition
$12.00
Multi-grain crust with marinara sauce, red onion, green peppers, vegan sausage with vegan cheese.
Pure Pesto
$12.00
Multi-grain crust topped with pesto, mushrooms, arugula, avocado and vegan cheese.
Natural Juice
Nourish
$8.00
Beetroot, apple, carrot, celery, parsley, kale.
Joint Juice
$8.00
Pineapple, orange, carrot, tumeric, celery.
Daily Greens
$8.00
Honeydew, cucumber, parsley, celery, kale, ginger.
Shine
$8.00
Pineapple, apple, cucumber, mint, watermelon (when in season).
The Cure
$8.00
Orange, ginger, kale, lime, dandelion greens, watercress, honeydew.
Get Creative JUICE
$8.00
Create your own JUICE
Superfood Smoothies
The Green Dream
$9.00
Banana, kale, spirulina, strawberries, pumpkin seeds, pea protein, seamoss agave.
Maca Punch
$9.00
Banana, oats, peanuts, pea protein, maca powder, seamoss cinnamon, nutmeg, agave.
Tropical Paradise
$9.00
Mango, pineapple, banana, chia seeds, moringa, Coconut oil, pea protein, seamoss, agave.
The Garden of Life
$9.00
Kale, avocado, beets, strawberries, blueberries sunflower seeds, ashwaghandha, seamoss, pea protein, agave.
Fruits and Roots
$9.00
Strawberries, blueberries, mango, beets, lions mane mushroom, seamoss, pea protein, agave.
Seamoss Smoothies
Beet Strawberry
$8.00
Blueberry Banana
$8.00
Mango Pineapple
$8.00
Pineapple Strawberry
$8.00
Chaga Seamoss Latte
$8.00
Banana, coconut oil, chaga mushroom powder, protein powder, cinnamon & agave.
Black Love
$8.00
Banana strawberry charcoal & coconut oil with agave.
Get Creative
$8.00
Create your own (SMOOTHIE)
Alkaline Smoothies
Strawberry Quinoa Mango Seamoss
$8.00
Kale Blueberry Avocado Peach Seamoss
$8.00
Cacoa Burro Banana
$8.00
Pumpik Seeds Seamoss
Sides
Pieces of Fried Chick’un
$2.50
SIDE Mac & Cheese
$5.00
SIDE Black Rice
$5.00
SIDE Quinoa
$5.00
SIDE Quinoa & Beans
$5.00
SIDE Teriyaki Veggie Steak
$5.00
SIDE Jerk Veggie Steak
$5.00
SIDE Vegan Oxtail
$5.00
SIDE Alfredo Chickpeas
$5.00
SIDE Curry Plantain
$5.00
SIDE Sautéed Kale
$5.00
SIDE Ginger Zucchini
$5.00
SIDE Spicy Mushroom & Butternut Squash
$5.00
SIDE Raw Kale Salad
$5.00
Salads
Fresh Fruit Platter
$40.00/+
Fresh Seasonal Fruit Platter • $40.00 serves 10 | $70.00 serves 20
Teriyaki Pasta Salad
$40.00/+
With garden rotini and sauteed veggies. Tossed with sesame teriyaki sauce • $40.00 serves 10-12 | $75.00 serves 25-30
Southwest Black Bean / Quinoa Salad
$40.00/+
Quinoa & black beans mixed with an array of fresh veggies in a zesty southwestern seasoning • $40.00 serves 10-12 | $75.00 serves 20-30
Raw Kale Salad
$40.00/+
Raw kale with chopped onion, celery, peppers, parsley, tomatoes in our cream divine dressing • $40.00 serves 10-12 | $70.00 serves 20-30
Appetizers & Sides
Fried Chick'un
$40.00
Enoki mushrooms battered and fried to create our delicious version of "fried chicken"
Fried Mushrooms
$55.00/+
Oyster mushrooms in our
traditional GF chickpea batter fried to perfection served with BBQ •
$55.00 serves 10-12 | $75.00 serves 25-30
traditional GF chickpea batter fried to perfection served with BBQ •
$55.00 serves 10-12 | $75.00 serves 25-30
Stuffed Mushrooms
$55.00
Crimini mushroom topped with veggie chickpea stuffing & vegan cheese • $55.00 Mushrooms 40-50
Rosemary Veggie Steak Skewers
$40.00
Onions, peppers, sweet potatoes & veggie steak baked in a rosemary vinaigrette • $40.00 Serves 35
Vegan Samosas
$40.00
Pastry puff dough filled with veggies and chickpeas with a traditional Indian Seasoning $40 for 30 Samosas I $75 for 60 Samosas
Mediterranean Platter
$40.00
Fresh garlic hummus, stuffed grape leaves, multigrain pita and cucumbers $40 serves 15 I $70 serves 30
Lions Mane Crescent Ring
$50.00
Delicious medley of lionsmane mushroom, chickpeas, marinara and vegan cream cheese folded into a beautiful ring of light and fluffy crescent pastry $50 serves 15 1 inch slice
Charcuterie Board
$80.00
A blend of plant based cheeses, deli slices, fruit, whole grain, crackers/breads, plus dipping sauces SMALL $80 serves 10 Large $150 serves 20
Side Dishes
Coconut Curry Plantain
$45.00
A delicious blend of ripe sweet plantain in a coconut curry sauce w/ a a mixed of fresh veggies $45 serves 10-12 I $80 serves 20-30
Alfredo Chickpeas
$40.00
Chickpeas simmered in a delicious vegan alfredo sauce $40 serves 10-12 I $70 serves 20-30
Vegan Mac & Cheese
$40.00
Our signature mac and cheese made from whole wheat pasta and our homemade nocheese sauce SMALL $40 serves 10-12 I LARGE $85 serves 25-30
Entrees
Veggie Steak
$50.00/+
Choice of Teriyaki, Jerk, Curry Veggie Gluten Steak • $50.00 serves 30
Vegan Lasagna
$50.00/+
Layers of whole wheat pasta. Veggies and marinara sauce and vegan cheese baked to perfection • Small Tray $50.00
Baked Ziti
$45.00/+
Garden rotini pasta in marinara sauce with sauteed onions and peppers and vegan cheese • Small $45.00 Serves 15-20 | Large $80.00 serves 30-40
Stuffed Butternut Squash
$40.00
Whole butternut squash filled with black rice, chickpeas, veggies, cranberry & walnut stuffing • Serves 10 1 inch slices $40.00
Vegan Mushroom Lentil Wellington
$50.00
Sauteed veggies with oyster & portobello mushroom stacked with lentil pilaf • Serves 10-$50.00
Desserts
Choice Flavor: Carrot, Strawberry, Blueberry, Chocolate, Dumpkin or Gluten-Free
Sweet Potato or Pumpkin Pie
$22.00
Blueberry Peach Cobbler
$40.00
Sheet Cake
$45.00
Decorated
$55.00
Round Layer Cake
$45.00
We Also Offer
Juice Cleanses
$120.00/+
3 day juice Cleanse | Our 3 day Cleanse provides 5 drinks per day including Natural Juices, Seamoss Smoothies and Superfood Smoothies. Along with a Colon Cleansing powder pack to take daily for extra cleansing benefits 3 day $120.00, 5 day $190.00 | Must be ordered 1 day in advance
Weekly Vegan Meal Prep
$14.00
$14.00 per meal • Each week we provide a new menu for 5 meals for you to choose from with a variety of our delicious entrees, sides and whole grain carb options Menu is posted/ emailed weekly and orders must be placed by Saturday 8 pm by emailing Mealprepnourish@gmail.com • And listing the desired meal and quantity along with Full Name, Phone Number • All Meals Need to Be Picked up Sunday 6pm