Our Menu

Chickpea omelet with sauteed onions, peppers and vegan cheese served with sauteed kale and rye toast • GF on request.

Chickpea scramble, sautéed veggies, black beans, vegan cheese, lettuce and salsa wrapped in whole wheat tortilla.

Our traditional fried chicken served with vegan French toast with agave and sliced bananas on top.

Classic veggie steak, chickpea scramble, vegan cheese, served on whole wheat hoagie roll.

Chickpea omelette, vegan cheese, lettuce, tomato, cucumbers, pickles and red onion served on toasted rye bread.

Mixed quinoa simmered with oat milk, cinnamon, spice and everything nice.

Fresh mixed seasonal fruit.

3 piece fried chick'un serve with vegan french toast served with agaveand bananas.

Oyster mushrooms dipped in our signature chickpeas batter deep fried and served with BBQ sauce.

Trumpet mushrooms sautéed in our alkaline seasoning blend to create this amazing foux scallop.

Toasted rye bread topped with pumpkin seed hummus, avocado and our signature alkaline seasoning blend

Green plantain and veggie patties deep fried to create these plant-based chicken nuggets.

3 romaine leaves filled with our pumpkin seed hummus, raw kale salad, tomatoes, red onion, avocado, and divine dressing.

Kale salad, tomatoes, avocado, red onion wrapped in nori.

Romaine lettuce served with tomatoes, cucumber, carrot, cranberries, sunflower seeds, pumpkin seed hummus with cucumber vinaigrette.

Romaine lettuce topped with tomato red onions, celery, chickpeas, beets, mushrooms with divine dressing.

Platter of our okra salad, beet seaweed salad, plantain carrot pilaf, and pumpkin seed hummus served on a bed of romaine lettuce.

Our version of traditional wings but made from king oyster mushroom. Battered and fried to create the perfect plant based wings.

Seasoned walnut crumble served on jicama shells topped with arugula, cilantro, salsa, divine dressing and avocado, served with side of kale salad.

Call Restaurant to ask before ordering 267-761-9242

Traditional Philly cheesesteak with Portobello mushrooms plant based gluten steak, onions and peppers served on a whole wheat hoogie roll with vegan mayo and ketchup.

Fried enoki mushrooms served as a traditional fried chicken sandwich on a potato bun w lettuce, tomato, cucumber, vegan mayo and house divine dressing.

Our home-made plant-based meatball simmered in marinara sauce topped with vegan mozzarella cheese served on whole wheat hoagie roll.

Enoki mushrooms battered and fried to create our delicious version of "fried chicken" served with vegan mac & cheese & sauteed kale.

Our Tradition Fried Chick'un chopped & sauteed with onion and peppers, topped with vegan cheese and your choice of Mayo and ketchup.

Your choice of Chick'un, Mushroom or Jerk Veggie Steak.

Sautéed oyster/portobello mushrooms, chickpea scramble, quinoa served with side salad.

Sauteed onions, peppers, zucchini, chickpeas, ginger, carrots (opt) with quinoa and coconut aminos.

Quinoa & Beans | Veggie Black Rice | Vegan Mac & Cheese

Teriyaki Veggie Steak | Alfredo Chickpeas | Vegan Oxtail | Jerk Veggie Steak

Curry Plantain | Sauteed Kale | Ginger Zucchini | Spicy Mushrooms with Butternut Squash

Multi-grain crust with marinara sauce, red onion, green peppers, vegan sausage with vegan cheese.

Multi-grain crust topped with pesto, mushrooms, arugula, avocado and vegan cheese.

Beetroot, apple, carrot, celery, parsley, kale.

Pineapple, orange, carrot, tumeric, celery.

Honeydew, cucumber, parsley, celery, kale, ginger.

Pineapple, apple, cucumber, mint, watermelon (when in season).

Orange, ginger, kale, lime, dandelion greens, watercress, honeydew.

Choose Up to 5 Fruits or Vegetables to create your own.

Banana, kale, spirulina, strawberries, pumpkin seeds, pea protein, seamoss agave.

Banana, oats, peanuts, pea protein, maca powder, seamoss cinnamon, nutmeg, agave.

Mango, pineapple, banana, chia seeds, moringa, Coconut oil, pea protein, seamoss, agave.

Kale, avocado, beets, strawberries, blueberries sunflower seeds, ashwaghandha, seamoss, pea protein, agave.

Strawberries, blueberries, mango, beets, lions mane mushroom, seamoss, pea protein, agave.

Banana, coconut oil, chaga mushroom powder, protein powder, cinnamon & agave.

Banana strawberry charcoal & coconut oil with agave.

Pumpik Seeds Seamoss

Fresh Seasonal Fruit Platter • $40.00 serves 10 | $70.00 serves 20

With garden rotini and sauteed veggies. Tossed with sesame teriyaki sauce • $40.00 serves 10-12 | $75.00 serves 25-30

Quinoa & black beans mixed with an array of fresh veggies in a zesty southwestern seasoning • $40.00 serves 10-12 | $75.00 serves 20-30

Raw kale with chopped onion, celery, peppers, parsley, tomatoes in our cream divine dressing • $40.00 serves 10-12 | $70.00 serves 20-30

Enoki mushrooms battered and fried to create our delicious version of "fried chicken"

Oyster mushrooms in our
traditional GF chickpea batter fried to perfection served with BBQ •
$55.00 serves 10-12 | $75.00 serves 25-30

Crimini mushroom topped with veggie chickpea stuffing & vegan cheese • $55.00 Mushrooms 40-50

Onions, peppers, sweet potatoes & veggie steak baked in a rosemary vinaigrette • $40.00 Serves 35

Pastry puff dough filled with veggies and chickpeas with a traditional Indian Seasoning $40 for 30 Samosas I $75 for 60 Samosas

Fresh garlic hummus, stuffed grape leaves, multigrain pita and cucumbers $40 serves 15 I $70 serves 30

Delicious medley of lionsmane mushroom, chickpeas, marinara and vegan cream cheese folded into a beautiful ring of light and fluffy crescent pastry $50 serves 15 1 inch slice

A blend of plant based cheeses, deli slices, fruit, whole grain, crackers/breads, plus dipping sauces SMALL $80 serves 10 Large $150 serves 20

A delicious blend of ripe sweet plantain in a coconut curry sauce w/ a a mixed of fresh veggies $45 serves 10-12 I $80 serves 20-30

Chickpeas simmered in a delicious vegan alfredo sauce $40 serves 10-12 I $70 serves 20-30

Our signature mac and cheese made from whole wheat pasta and our homemade nocheese sauce SMALL $40 serves 10-12 I LARGE $85 serves 25-30

Choice of Teriyaki, Jerk, Curry Veggie Gluten Steak • $50.00 serves 30

Layers of whole wheat pasta. Veggies and marinara sauce and vegan cheese baked to perfection • Small Tray $50.00

Garden rotini pasta in marinara sauce with sauteed onions and peppers and vegan cheese • Small $45.00 Serves 15-20 | Large $80.00 serves 30-40

Whole butternut squash filled with black rice, chickpeas, veggies, cranberry & walnut stuffing • Serves 10 1 inch slices $40.00

Sauteed veggies with oyster & portobello mushroom stacked with lentil pilaf • Serves 10-$50.00

3 day juice Cleanse | Our 3 day Cleanse provides 5 drinks per day including Natural Juices, Seamoss Smoothies and Superfood Smoothies. Along with a Colon Cleansing powder pack to take daily for extra cleansing benefits 3 day $120.00, 5 day $190.00 | Must be ordered 1 day in advance

$14.00 per meal • Each week we provide a new menu for 5 meals for you to choose from with a variety of our delicious entrees, sides and whole grain carb options Menu is posted/ emailed weekly and orders must be placed by Saturday 8 pm by emailing Mealprepnourish@gmail.com • And listing the desired meal and quantity along with Full Name, Phone Number • All Meals Need to Be Picked up Sunday 6pm