Our Menu
Plant based cafe and juice bar • A - Alkaline | GF - Gluten Free
Breakfast Menu
Served all day | "Michaels Savory Seitan" is used for our wheat gluten
Vegan Omelette Platter
$16.00
Chickpea omelet with sauteed onions, peppers and vegan cheese served with sauteed kale and rye toast • GF on request.
Breakfast Burrito
$14.00
Chickpea scramble, sautéed veggies, black beans, vegan cheese, lettuce and salsa wrapped in whole wheat tortilla.
Fried Chick'un and French Toast
$15.00
Our traditional fried chicken served with vegan French toast with agave and sliced bananas on top.
Steak, Egg and Cheese
$14.00
Classic veggie steak, chickpea scramble, vegan cheese, served on whole wheat hoagie roll.
Vegan Egg Sandwich
$13.00
Chickpea omelette, vegan cheese, lettuce, tomato, cucumbers, pickles and red onion served on toasted rye bread.
Quinoa Porridge
$6.00
Mixed quinoa simmered with oat milk, cinnamon, spice and everything nice.
Fresh Fruit Bowl (GF)
$7.00
Fresh mixed seasonal fruit.
French Toast & Fried Chick'un
$14.00
3 piece fried chick'un serve with vegan french toast served with agaveand bananas.
Starters / Raw Food & Salads
Empanadas
$12.00
Jamaican Veggie Pattie
$4.00
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Fried Mushrooms
$12.00
Oyster mushrooms dipped in our signature chickpeas batter deep fried and served with BBQ sauce.
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Vegan Scallops
$11.00
Trumpet mushrooms sautéed in our alkaline seasoning blend to create this amazing foux scallop.
Avocado Toast
$9.00
Toasted rye bread topped with pumpkin seed hummus, avocado and our signature alkaline seasoning blend
Plantain Nuggets
$9.00
Green plantain and veggie patties deep fried to create these plant-based chicken nuggets.
Lettuce Wraps
$14.00
3 romaine leaves filled with our pumpkin seed hummus, raw kale salad, tomatoes, red onion, avocado, and divine dressing.
The Raw Wrap
$8.00
Kale salad, tomatoes, avocado, red onion wrapped in nori.
The Garden
$13.00
Romaine lettuce served with tomatoes, cucumber, carrot, cranberries, sunflower seeds, pumpkin seed hummus with cucumber vinaigrette.
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The Divine
$13.00
Romaine lettuce topped with tomato red onions, celery, chickpeas, beets, mushrooms with divine dressing.
The Royal Raw
$15.00
Platter of our okra salad, beet seaweed salad, plantain carrot pilaf, and pumpkin seed hummus served on a bed of romaine lettuce.
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Vegan "Tings"
$14.00
Our version of traditional wings but made from king oyster mushroom. Battered and fried to create the perfect plant based wings.
Raw Walnut Tacos
$16.00
Seasoned walnut crumble served on jicama shells topped with arugula, cilantro, salsa, divine dressing and avocado, served with side of kale salad.
Sweet Potato Fries
$5.00
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Curly Fries
$5.00
Soup of The Day
$5.00
Call Restaurant to ask before ordering 267-761-9242
Sandwiches & Meals
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"That Philly Jawn"
$15.00
Traditional Philly cheesesteak with Portobello mushrooms plant based gluten steak, onions and peppers served on a whole wheat hoogie roll with vegan mayo and ketchup.
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Fried Chick'un Sandwich
$13.00
Fried enoki mushrooms served as a traditional fried chicken sandwich on a potato bun w lettuce, tomato, cucumber, vegan mayo and house divine dressing.
Vegan Meatball Sub
$14.00
Our home-made plant-based meatball simmered in marinara sauce topped with vegan mozzarella cheese served on whole wheat hoagie roll.
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Vegan Fried Chick-Un Platter
$15.00
Enoki mushrooms battered and fried to create our delicious version of "fried chicken" served with vegan mac & cheese & sauteed kale.
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Chick Un Cheesesteak
$15.00
Our Tradition Fried Chick'un chopped & sauteed with onion and peppers, topped with vegan cheese and your choice of Mayo and ketchup.
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Vegan Taco Platter
$15.00
Your choice of Chick'un, Mushroom or Jerk Veggie Steak.
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Alkaline Plater
$18.00
Sautéed oyster/portobello mushrooms, chickpea scramble, quinoa served with side salad.
Quinoa Stirfry
$16.00
Sauteed onions, peppers, zucchini, chickpeas, ginger, carrots (opt) with quinoa and coconut aminos.
The Divine Dish
Small Choose 3 $13.00 | Large Choose 5 $15.00 • Wrap It Up $12.00 Choose 3 (Whole Wheat or Spinach Tortilla)
Carbs
Quinoa & Beans | Veggie Black Rice | Vegan Mac & Cheese
Protein
Teriyaki Veggie Steak | Alfredo Chickpeas | Vegan Oxtail | Jerk Veggie Steak
Vegetables & Sides
Curry Plantain | Sauteed Kale | Ginger Zucchini | Spicy Mushrooms with Butternut Squash
Pizza
Its Tradition
$12.00
Multi-grain crust with marinara sauce, red onion, green peppers, vegan sausage with vegan cheese.
Pure Pesto
$12.00
Multi-grain crust topped with pesto, mushrooms, arugula, avocado and vegan cheese.
Natural Juice
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Nourish
$8.00
Beetroot, apple, carrot, celery, parsley, kale.
Joint Juice
$8.00
Pineapple, orange, carrot, tumeric, celery.
Daily Greens
$8.00
Honeydew, cucumber, parsley, celery, kale, ginger.
Shine
$8.00
Pineapple, apple, cucumber, mint, watermelon (when in season).
The Cure
$8.00
Orange, ginger, kale, lime, dandelion greens, watercress, honeydew.
Get Creative
$8.00
Choose Up to 5 Fruits or Vegetables to create your own.
Superfood Smoothies
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The Green Dream
$9.00
Banana, kale, spirulina, strawberries, pumpkin seeds, pea protein, seamoss agave.
Maca Punch
$9.00
Banana, oats, peanuts, pea protein, maca powder, seamoss cinnamon, nutmeg, agave.
Tropical Paradise
$9.00
Mango, pineapple, banana, chia seeds, moringa, Coconut oil, pea protein, seamoss, agave.
The Garden of Life
$9.00
Kale, avocado, beets, strawberries, blueberries sunflower seeds, ashwaghandha, seamoss, pea protein, agave.
Fruits and Roots
$9.00
Strawberries, blueberries, mango, beets, lions mane mushroom, seamoss, pea protein, agave.
Seamoss Smoothies
Beet Strawberry
$8.00
Blueberry Banana
$8.00
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Mango Pineapple
$8.00
Pineapple Strawberry
$8.00
Chaga Seamoss Latte
$8.00
Banana, coconut oil, chaga mushroom powder, protein powder, cinnamon & agave.
Black Love
$8.00
Banana strawberry charcoal & coconut oil with agave.
Alkaline Smoothies
Strawberry Quinoa Mango Seamoss
$8.00
Kale Blueberry Avocado Peach Seamoss
$8.00
Cacoa Burro Banana
$8.00
Pumpik Seeds Seamoss
Side Dishes
Veggie Black Bean Quinoa Medley
$45.00
Sauteed onions, peppers, & carrots mixed with black beans & quinoa. Serves 20
Mashed Sweets and Beets
$45.00
Sauteed onion, peppers and kale mixed with mashed sweet potatoes and beets. Serves 20
Roasted Brusel with Broccoli
Rosemary roasted bruseel sprouts tossed with sauteed broccoli in a balsamic glaze.
Desserts
Choice Flavor: Carrot, Strawberry, Blueberry, Chocolate, Dumpkin or Gluten-Free
Sweet Potato or Pumpkin Pie
$22.00
Blueberry Peach Cobbler
$35.00
Sheet Cake
$45.00
Decorated
$55.00
Round Layer Cake
$40.00
We Also Offer
Juice Cleanses
$120.00/+
3 day juice Cleanse | Our 3 day Cleanse provides 5 drinks per day including Natural Juices, Seamoss Smoothies and Superfood Smoothies. Along with a Colon Cleansing powder pack to take daily for extra cleansing benefits 3 day $120.00, 5 day $190.00 | Must be ordered 1 day in advance
Weekly Vegan Meal Prep
$14.00
$14.00 per meal • Each week we provide a new menu for 5 meals for you to choose from with a variety of our delicious Entrees, vegetable sides and whole grain carb options Menu is posted/ emailed weekly and orders must be placed by Saturday 8 pm by emailing
Mealprepnourish@gmail.com • And listing the desired meal and quantity
along with Full Name Phone Number •
All Meals Need to Be Picked up Sunday 5.30 Pm-7:30
Mealprepnourish@gmail.com • And listing the desired meal and quantity
along with Full Name Phone Number •
All Meals Need to Be Picked up Sunday 5.30 Pm-7:30
Salads
Fresh Fruit Platter
$35.00/+
Fresh Seasonal Fruit Platter • $35.00 serves 10 | $55.00 serves 20
Mediterranean Platter
$40.00/+
Fresh garlic hummus, stuffed grape leaves, multigrain pita and cucumbers •
$40.00 serves 15 | $70.00 serves 30
$40.00 serves 15 | $70.00 serves 30
Teriyaki Pasta Salad
$35.00/+
With garden rotini with/sauteed veggies.
Tossed with sesame teriyaki sauce • $35.00 serves 10-12 | $70.00 serves 25-30
Tossed with sesame teriyaki sauce • $35.00 serves 10-12 | $70.00 serves 25-30
Southwest Black Bean / Quinoa Salad
$35.00/+
Quinoa & black beans mixed with an array of fresh veggies in a zesty southwestern seasoning • $35.00 serves 10-12 | $60.00 serves 20-30
Raw Kale Salad
$40.00/+
Raw kale with chopped onion, celery, peppers, parsley, tomatoes in our cream divine dressing • $40.00 serves 10-12 | $70.00 serves 20-30
Appetizers & Sides
Fried Mushrooms
$55.00/+
Oyster mushrooms in our
traditional GF chickpea batter fried to perfection served with BBQ •
$55.00 serves 10-12 | $75.00 serves 25-30
traditional GF chickpea batter fried to perfection served with BBQ •
$55.00 serves 10-12 | $75.00 serves 25-30
Fried Chick'un
$30.00/+
Enoki mushrooms in a chickpea batter & ww flour for a crispy delicious plant-based fried Chik un • $30.00 serves 10-12 | $50.00 serves 25
Coconut Curry Plantain
$45.00/+
A delicious blend of ripe sweet plantain in a coconut curry sauce with a mixed of fresh veggies • $45.00 serves 10-12 | $80.00 serves 20-30
Alfredo Chickpeas
$40.00/+
Chickpeas simmered in a delicious vegan Alfredo sauce •
$40.00 serves 10-12 | $70.00 serves 20-30
$40.00 serves 10-12 | $70.00 serves 20-30
Stuffed Mushrooms
$45.00
Crimini mushroom topped with veggie chickpea stuffing & vegan cheese •
$45.00 Mushrooms 40-50
$45.00 Mushrooms 40-50
Rosemary Veggie Steak Skewers
$40.00
Onions. peppers sweet potatoes & veggie steak baked in a rosemary vinaigrette • $40.00
Skewers 40-50
Skewers 40-50
Vegan Mac and Cheese
$40.00/+
Our signature Mac and Cheese made from whole wheat pasta and our homemade no cheese sauce • Small/serves 10-12 People $40.00 | Large Serves 25-30 $85.00
Entrees
Veggie Steak
$45.00/+
Choice of Teriyaki, Jerk, Curry Veggie Gluten Steak • $45.00 serves 12 | $70.00 serves 24
Vegan Lasagna
$45.00/+
Layers of whole wheat pasta. Veggies and marinara sauce and vegan cheese baked to perfection • Small Tray $45.00 Serves 12 | Large $85.00 serves 20-25
Baked Ziti
$45.00/+
Garden rotini pasta in marinara sauce with sauteed onions and peppers and vegan cheese • Small Platter $45.00 Serves 15-20 | Large $80.00 serves 20-30
Stuffed Butternut Squash
$40.00
Whole butternut squash filled with black rice, chickpeas, veggies, cranberry & walnut stuffing • Serves 10-$40.00
Vegan Mushroom Lentil Wellington
$50.00
Sauteed veggies with oyster & portobello mushroom stacked with lentil pilaf • Serves 10-$50.00